a basic human need
I am Jo Manoukian.
I am not a professional dance teacher and neither do I profess to being one.
What I am is a 50 year old woman that understands the powerful, positive, empowering feeling that moving your body embodies.
I have spent the last 12 years running dance classes to know that.
I am fully aware that there can be an overwhelming lack of confidence attached to participation in a “dance class”.
So let’s not even call it one. I like to think of it as “consciously inhabiting your body using dance and music”
I like to teach methodically with just enough repetition to keep you mentally engaged but not overwhelmed and then of course enough all over body movement so you feel that your body has worked too.
When the body moves the brain grooves!